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The FEAR is MOTIVATING! From ZERO Triathlon experience to AN IRONMAN in 12 months! W/ Paige Dana
On this episode Of RunThrough Presents 'Gone Running', Paige Dana.
Paige is a coach, runner and more recently a triathlete. Having only started the multi discipline sport at the end of last year she has jumped straight into maybe the biggest challenge of all, an Ironman.
Now training 15+ hours a week and learning as she goes all roads lead to her first race in Italy in September. In this conversation Ben and Paige talk about why fear is a great motivator, how her relationship with food has changed over the years from her background as a trained dancer to now seeing it as more of a fuel source & the amazing experience when sometimes Instagram crosses into reality.
Full audio only podcast also available on all audio platforms (search Gone Running Podcast) and explore all of the previous interviews here: ua-cam.com/play/PLUOixHzXBQx8_xCqksjbnw9x_geOOEC9G.html
Facebook Groups: groups/RunThroughUK
Instagram: RunThroughUK
Twitter: RunThroughUK
RunThrough LinkedIn: www.linkedin.com/company/runthroughuk
PROUDLY SUPPORTED BY:
SportsShoes
Runner Retreats
Love Corn
New Levels Coaching
GoFundMe
____________
Give this video a thumbs up if you enjoyed watching 👍
#running #run #triathlon #ironman
Thanks for watching the video The FEAR is MOTIVATING! From ZERO Triathlon experience to AN IRONMAN in 12 months! W/ Paige Dana
Переглядів: 17

Відео

RunThrough Chat - Episode 213 ⭐️
Переглядів 719 годин тому
Emma and Abby celebrate the latest wins at the #RunThroughHQ! We were at: ⭐️ Lee Valley Velopark ⭐️ Carsington Water Running Festival ⭐️ Darwen Triathlon and Aquathlon ⭐️ Stone X Womens 5k & 10k Event Well done runners! Which event did you run? Wall of fame: 01:18 Upcoming events: 03:12 Quote of the week: 05:21 Give this video a thumbs up if you enjoyed watching 👍 #running #run #runner Thanks f...
RUNNING has the UNIQUE POWER to SILENCE an OVERACTIVE MIND W/ Sam West AKA @Sambackontrack #inspire
Переглядів 9516 годин тому
On this week’s episode of ‘Gone Running’ Ben Sheppard speaks to Sam West AKA @sambackontrack. Sam, who’s diary entry like instagram posts have been connecting to so many is a runner, mental health advocate and also shares his story in relation to his sobriety journey. Having lived for the weekend for many years Sam’s relationship with alcohol wasn’t serving him anymore, something which he belie...
RunThrough Chat - Episode 112 ⭐️
Переглядів 88День тому
Abby and Jess share the latest wins and celebrations at #RunThrough Chat! We had another busy week and we were at: ⭐️ CTS Hyde Park 5k & 10k ⭐️ Hyde Park 5k & 10k ⭐️ Victoria Park 5k, 10k & Half Marathon ⭐️ Dorney Lake Triathlon, 5k, 10k & Half Marathon ⭐️ Tatton Park 5k & 10k Well done runners!! Wall Of Fame: 01:13 Upcoming Events: 04:25 Quote Of The Week: 06:40 Give this video a thumbs up if ...
BROOKS GHOST 16 RUNNING SHOE REVIEW at RunThrough Chase The Sun Clapham Common 5k
Переглядів 212День тому
Brooks Ghost 16 Running Shoes reviewed at RunThrough Chase The Sun 5k & 10k - find out what we thought! Grab your own pair of Brooks Ghost 16 now 👟 www.brooksrunning.com/en_gb/ghost/ Explore RunThrough's 270 events that take place across the UK on roads, trails and everything in between ➡️ runthrough.co.uk/ Say hello on: Facebook Groups: groups/RunThroughUK Instagram: instagram.com...
RunThrough Women's 5 & 10k presented by Stone X | It's Time to Celebrate Women's Running! 🎉
Переглядів 133День тому
It’s time to celebrate.. 💪Our strength 💙 Our love 🏃‍♀️ Our bodies 🧠 Our minds 🦁 Our courage 🎉 Our spirit 🦸‍♀️Our individuality 🤝Our community It’s time to celebrate women’s running! Join us on 26th June for the Women’s 5 & 10k presented by StoneX! Secure your place arrow ➡️ www.runthrough.co.uk/event/womens-stonex-qe-olympic-park-5k-10k-june-2024/ Say hello on: Facebook Groups: gro...
5 TOP TIPS FOR YOUR FIRST RUNTHROUGH RACE 🌟
Переглядів 68День тому
Join Emma as she guides you through the process of getting race ready for a RunThrough event 🏃 See you at the start line 👋 Say hello on: Facebook Groups: groups/RunThroughUK Instagram: RunThroughUK Twitter: RunThroughUK RunThrough LinkedIn: www.linkedin.com/company/runthroughuk PROUDLY SUPPORTED BY: SportsShoes Runner Retreats Love Corn New Levels Coaching...
How to let go of JUDGMENT and GROUND running in ENJOYMENT! W/ Alice Hadfield (AKA @alicejessicafit)
Переглядів 36714 днів тому
How to let go of JUDGMENT and GROUND running in ENJOYMENT! W/ Alice Hadfield (AKA @alicejessicafit)
Shakespeare Marathon & Half Marathon presented by Nuun 2024
Переглядів 31314 днів тому
Shakespeare Marathon & Half Marathon presented by Nuun 2024
RunThrough Chat - Episode 211 ⭐️
Переглядів 6314 днів тому
RunThrough Chat - Episode 211 ⭐️
Hampton Court Palace Half Marathon presented by Nuun 2024
Переглядів 32414 днів тому
Hampton Court Palace Half Marathon presented by Nuun 2024
How Andre Coggins has dedicated his LIFE to make POSITIVE CHANGES through RUNNING to leave A LEGACY!
Переглядів 6421 день тому
How Andre Coggins has dedicated his LIFE to make POSITIVE CHANGES through RUNNING to leave A LEGACY!
Colchester Zoo Stampede 10k 2024
Переглядів 30121 день тому
Colchester Zoo Stampede 10k 2024
RunThrough Chat - Episode 210 ⭐️
Переглядів 6821 день тому
RunThrough Chat - Episode 210 ⭐️
RunThrough April 2024 Event Highlights 🏃🥇
Переглядів 1 тис.21 день тому
RunThrough April 2024 Event Highlights 🏃🥇
George Scholey solved 520 RUBIK'S CUBES while RUNNING The London MARATHON to break A WORLD RECORD!
Переглядів 8728 днів тому
George Scholey solved 520 RUBIK'S CUBES while RUNNING The London MARATHON to break A WORLD RECORD!
TRAIL RUNNING SHOE REVIEW - BROOKS CALDERA 7 at RunThrough's Henley River 10k & Half Marathon
Переглядів 31328 днів тому
TRAIL RUNNING SHOE REVIEW - BROOKS CALDERA 7 at RunThrough's Henley River 10k & Half Marathon
RunThrough Chat - Episode 209 ⭐️
Переглядів 71Місяць тому
RunThrough Chat - Episode 209 ⭐️
RunThrough Gloucester 10k & Half Marathon 2024
Переглядів 378Місяць тому
RunThrough Gloucester 10k & Half Marathon 2024
HE NEARLY QUIT ... instead this CAREER THREATENING injury changed him as an ATHLETE W/ Kevin Hansen
Переглядів 73Місяць тому
HE NEARLY QUIT ... instead this CAREER THREATENING injury changed him as an ATHLETE W/ Kevin Hansen
Top Flight Aintree 5k Race Preview Show
Переглядів 216Місяць тому
Top Flight Aintree 5k Race Preview Show
RunThrough Chat - Episode 208
Переглядів 80Місяць тому
RunThrough Chat - Episode 208
RunThrough March 2024 Event Highlights ⚡️🏃
Переглядів 793Місяць тому
RunThrough March 2024 Event Highlights ⚡️🏃
Joanna Wilson’s new RUNNING CHALLENGE will blow your mind 🤯 I Gone Running Podcast #runningpodcast
Переглядів 313Місяць тому
Joanna Wilson’s new RUNNING CHALLENGE will blow your mind 🤯 I Gone Running Podcast #runningpodcast
RunThrough Chat - Episode 207 ⭐️
Переглядів 90Місяць тому
RunThrough Chat - Episode 207 ⭐️
RunThrough HSW Solicitors Nantwich 10k
Переглядів 381Місяць тому
RunThrough HSW Solicitors Nantwich 10k
What it takes to RUN 553 KMS FROM LA TO LAS VEGAS & finding TRIATHLON /W Jessica Van Droogenbroeck
Переглядів 239Місяць тому
What it takes to RUN 553 KMS FROM LA TO LAS VEGAS & finding TRIATHLON /W Jessica Van Droogenbroeck
RunThrough Wolverhampton 10K 2024 at Molineux Stadium 🐺
Переглядів 906Місяць тому
RunThrough Wolverhampton 10K 2024 at Molineux Stadium 🐺
RunThrough Chat - Episode 206 ⭐️
Переглядів 82Місяць тому
RunThrough Chat - Episode 206 ⭐️
If it once felt SCARY & IMPOSSIBLE, it's EXACTLY what YOU should do! W/ Tommy Lewis #ultra #runner
Переглядів 351Місяць тому
If it once felt SCARY & IMPOSSIBLE, it's EXACTLY what YOU should do! W/ Tommy Lewis #ultra #runner

КОМЕНТАРІ

  • @Push_ups__
    @Push_ups__ 59 хвилин тому

    Well done nick

  • @TheZeldanoob653
    @TheZeldanoob653 3 дні тому

    Extremely well done it’s always nice when your just feeling so positive in a run means you can push hard to the finish line well done again

  • @The_Funky_Horn
    @The_Funky_Horn 5 днів тому

    Insane achievement!! Well done young fella me lad!! 🎉

  • @KW-ul9bk
    @KW-ul9bk 5 днів тому

    ❤❤❤

  • @dilltdog1158
    @dilltdog1158 8 днів тому

    I run in Ghost, a great shoe. I bought and ran in the Ghost Max which caused issues with my glutes and subsequent physio. So, it's back to the Ghost and the 16's!

  • @bbjunkie
    @bbjunkie 13 днів тому

    Tip 1: make sure you've got a unique looking bag so when they loose it at the bag drop you can describe something that doesn't look like 50% of the bags there 😂 Tip 2 3 4 & 5: Enjoy, the races are really well organised (otherwise!) and lots of fun

  • @Hroberts_Media
    @Hroberts_Media 15 днів тому

    Hi there, I ran the marathon this year and was wondering if I could use these clips for my college documentary I am making?

    • @RunThroughTV
      @RunThroughTV 11 днів тому

      Hi! Please shoot us an email at info@runthrough.co.uk our team will be happy to help 🙂

  • @MichaelTinker-dt1rp
    @MichaelTinker-dt1rp 16 днів тому

    got my 3rd Leeds half marathon here in August and can not wait would love to see a full marathon held here aswell one day

  • @DanRuns
    @DanRuns 18 днів тому

    Always a great location for a race

  • @mattj7245
    @mattj7245 18 днів тому

    Unbelievable

  • @gabeduran8321
    @gabeduran8321 19 днів тому

    Virgo bud, You ain't NO RUNNER! : (

  • @isabellavalencia8026
    @isabellavalencia8026 19 днів тому

    I was happy to do a 5k mudrun and wanted to do more but I realized all the training and everything it actually really is wearing out your body at an accelerated rate and I plan on living a nice long life so I stopped doing that nonsense now I just do reasonable walks

  • @DeeCantSwim
    @DeeCantSwim 19 днів тому

    never knew how to stretch some of these muscles fully, this was super comprehensive and helpful!! thank you! :)

  • @bankaihadouken1180
    @bankaihadouken1180 21 день тому

    Good race, Well done to all.

  • @liamgrant7744
    @liamgrant7744 23 дні тому

    Thanks to all the marshalls at the Shakespeare marathon, it was my first and you made it an incredible day

  • @SJ-ix4by
    @SJ-ix4by 23 дні тому

    need to get a better camera!

  • @dannygrear2211
    @dannygrear2211 23 дні тому

    Great coverage 👍👍👍

  • @Dave-qr4wf
    @Dave-qr4wf 25 днів тому

    Looking forward to Morpeth 10k on Sunday looks like a PB course

  • @JonathanSargent-ti6xj
    @JonathanSargent-ti6xj 26 днів тому

    Hyde Park Chase the Sun 10k was a great event!

  • @personalbest
    @personalbest 26 днів тому

    Oh I spotted my finish line pose 😂

  • @DanRuns
    @DanRuns 28 днів тому

    Blimey!

    • @RunThroughTV
      @RunThroughTV 26 днів тому

      Absolutely incredible isn't it!

  • @TheUnicornPacer
    @TheUnicornPacer 29 днів тому

    Amazing work

  • @johnmcnulty1129
    @johnmcnulty1129 29 днів тому

    Fast Forward to 2024 Appearance on Manchester Great Run ( BBC ) Now not far off hitting the 1,000 mark ! 🙉 Go Helen

  • @richardscantlebury488
    @richardscantlebury488 Місяць тому

    Great event 👍 loved this

  • @faddad101
    @faddad101 Місяць тому

    Aw 100% the prevalence of this feeling is worsened by social media too. One minute you’re proud of yourself for just running 13.1 miles. Next thing it’s ’only a half’ and ‘you’re so slow’. Always be proud of how far you’ve come 🙏

  • @amitlimbu8374
    @amitlimbu8374 Місяць тому

    Are we getting wooden medal this year in June?

  • @lifewiththeolis7235
    @lifewiththeolis7235 Місяць тому

    Hello.. I am doing the 5k run on Sunday may 26, and my 3kids age 9,7,5 are doing the junior race. Just a question, is everyone going to run on the same time line?

  • @ashleyhyne7027
    @ashleyhyne7027 Місяць тому

    I was a referee. 2000 matches. 10km per match. No question that l was an elite athlete. I just didn't realise it.

  • @Resiak85
    @Resiak85 Місяць тому

    In March it was Crystal Palace 10k for me. I wish I had the chance to run a few more of those, they all look great!

  • @steverodway2517
    @steverodway2517 Місяць тому

    Did my first Runthrough event at the Gloucester 10k. Really enjoyed it, and signed on for Cheltenham half next month.

  • @susanheatley5088
    @susanheatley5088 Місяць тому

    Hampton court was my favourite

  • @emmariddell7841
    @emmariddell7841 Місяць тому

    Loved the Wolves 10k ❤

  • @taniabanks265
    @taniabanks265 Місяць тому

    Love the new goal Joanna 💪🏻

  • @bensheppard8434
    @bensheppard8434 Місяць тому

    Loved this episode Joanna! Thanks so much for coming on! 🎉

  • @Dekedence
    @Dekedence Місяць тому

    It's not just the distance, it's also the pace that they manage it in. Some people I've met at running clubs genuinely have a recent marathon PB that when calculated out, is the same pace as my 5k PB (~4:15/km, sub-3 vs. ~20mins). You have to remind yourself that whilst you're still "back of the pack", you're still in the pack compared to most people.

  • @courtneynielson9679
    @courtneynielson9679 Місяць тому

    The clocks are showing the time of day. That took me way too long to figure out.

  • @zijeisdezon
    @zijeisdezon Місяць тому

    Spreading the love for sports! Bless you🌅🙌🏽

  • @too2810
    @too2810 Місяць тому

    You reach a point in life where you spend so much time running that it becomes part of your personality

  • @calumdunn4701
    @calumdunn4701 Місяць тому

    Aww give yourself a high five. You run why is it important what anyone thinks !!! I’m a legend at running btw

  • @mrsaprilmendez
    @mrsaprilmendez Місяць тому

    This is how I ran my last marathon and I felt great afterwards. ☺️

  • @alisontaylor1446
    @alisontaylor1446 Місяць тому

    Amazing quote ❤

  • @gabeduran8321
    @gabeduran8321 Місяць тому

    No COURAGE to do NICE or T100 San Fran? Coward!!

  • @toordal
    @toordal Місяць тому

    My first half-marathon was a full-marathon. How ridiculous is that?

  • @pwt1969
    @pwt1969 Місяць тому

    1 / 10th of 1% of the population will even consider running a marathon... Marathoners are unique!

  • @Fizz_Runner
    @Fizz_Runner Місяць тому

    Gold👍🌟

  • @erickosmicki7812
    @erickosmicki7812 Місяць тому

    Just because something isnt normal doesn't make it impressive. People nowadays are so incredibly lazy. To compare yourself to people who think running is this crazy hard, nearly impossible thing to do, is not a smart thing to do. Dont put yourself on a pedistal. Compare yourself to yourself and thats it. If youve ran 10 marathons, running a half marathon or 10K is no longer impressive or noteworthy. Be humble but keep pushing.

  • @Enoch-Root
    @Enoch-Root Місяць тому

    When I started running couldn't do 400m, now a half marathon is just fun. Haven't done a marathon, ended up just going straight to a short ultra marathon instead.

  • @madokakaname5895
    @madokakaname5895 Місяць тому

    I've been running for almost two years and I have no friends idk what you talking about

  • @danielbartolini115
    @danielbartolini115 Місяць тому

    i like your accent, are you from Sheffield

  • @seng9190
    @seng9190 Місяць тому

    I run to have fun!!!